Handling Emotions in the Workplace

Stressful situations are all too common in a workplace that’s facing significant environmental changes both inside and outside the company. While it may become harder to manage one’s emotions during this time, it is even more important to do so. No matter what the situation is, a person is always free to choose how he or she reacts. In this course, participants will learn how to become better at handling emotions and “choosing” reactions to challenging situations.

Who Should Attend This Course:

  • Business professionals who find themselves in situations where it’s critical to control emotions and who would like to reduce stressful work relation situations

What This Course Covers:

During this workshop, participants will learn to:

  • Uncover where emotions come from and discuss how they can manage them more productively
  • Understand stress in the workplace
  • Recognize the impact of environmental changes
  • Choose to react to emotionally charged situations in a more appropriate manner

This training course is also available in a one-on-one coaching format, and can be presented by a trainer should your team require course content be delivered in English.


All classes are available to be scheduled as private sessions for your firm. Course content and duration may be customized depending on client needs.